low impact sports

Sale Price:$333.00 Original Price:$999.00
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That’s why low-impact sports are better. Low-impact exercises are when one foot stays on the ground all the time. This reduces the chances of getting injured, like with shin splints, ankle sprains, or joint inflammation. It also keeps cortisol (the stress hormone) levels lower than high intensity exercises. Examples of low-impact sports are ... kia sports

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