download video karate kata 1
download video karate kata 1

download video karate kata 1

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This page provides video and written instructions for the Shotokan Karate kata – Heian Shodan. Heian Shodan is also known as Shotokan Kata 1. Heian Shodan is the first Shotokan kata and is followed Heian Nidan and Heian Sandan. It is a Shotokan kata for color belt (non-black belt) Shotokan Karate students. syair toto macau 1 juni 2022

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